What Keeps Us Afloat
I call them mom-isms, my mother’s newly found perspectives that speak of Buddhist equanimity with a dash of slapstick humor. She offered...
Finding Calm in the Midst of Family
Today’s blog speaks to the upcoming holidays and a bit of perspective for finding calm in the midst of family (or at least a bit more...
Calming the Anxious Brain
Some days go wonky, no matter the plans or intentions, and wonkier still when our brain becomes anxious. On a recent trip to Oaxaca with...
To Each His Own Rhythm
I have spent many days stringing and unstringing my instrument while the song I came to sing goes unsung.”- Rabindranath Tagore When I...
In the Garden of Reality
When this Bird of Paradise flowering plant was set next to our little pond over four years ago I did not really see it. Then two feet...
A Matter of Power
“As dark and crazy as the world currently is, something bright resides beneath the darkness—and it’s the light of a single awakening...