Pausing for Emptiness
on morning walk wind nips at ears, whispering of snow, a broken branch - Last week I attended a program called 500 Years of Haiku at...
Saying Yes!
“Oh you need to say yes a lot!” – Naomi Shihab Nye. An idea can take hold of our lives and not let go, even if we have no clue how to...
The Language of Loss
Six friends have died in the last ten months. In the stark realization of no more hugs or laughs or conversation between us, histories...
Light as the Clouds
I facilitated a Writing Toward Wellness workshop in northern California in May. The day was spent exploring writing and poetry as an...