Light as the Clouds
I facilitated a Writing Toward Wellness workshop in northern California in May. The day was spent exploring writing and poetry as an...
Reaching Toward Connection
I’ve been living out of a suitcase this month, visiting family and friends and shivering my way through Nevada, California and Idaho....
Keep it Simple
Remember to try new things. Remember to be quiet sometimes. Remember to love despite the obstacles. Remember to laugh and play with the...
Lightening Our Load
One of my ongoing intentions is to lighten up, to see more of the humor, joy and celebration in everyday situations. Lately, with a major...
The Wisdom of Wholeness
Wabi Sabi is the Japanese aesthetic and living philosophy that states there is beauty in imperfection, impermanence and incompleteness,...
The Gift of Persistence
Walking up the hilly streets into town this morning to do some errands, I noticed how much stronger my legs were after three months of...