Sitting with Compassion
“Who we are in the present includes who we were in the past.” - Fred Rogers, a.k.a. Mr. Rogers - I have heard from several friends this...
Floating Into Calm
let go of your hold to your former selves allow the river to carry you this new trust is the undercurrent holding up your bones float -...
Right Where You Need to Be
let go of your hold to your former selves allow the river to carry you this new trust is the undercurrent holding up your bones float -...
The Extraordinary Ordinary
“. . . I’ve come to honor a deeply held assertion that ordinary everyday life is, in truth, extraordinary.” - from The Book of Calm - I...
Stepping Large and Lovingly into 2018
"The two most important days of your life are the day you were born and the day you find out why." - Mark Twain During the week of...
A Prayer For Loss
“Ambiguous losses are a particular type of loss that lack definition and lack closure . . . hope lingers on, and it’s really hard to live...