

The Gift of Persistence
​ Walking up the hilly streets into town this morning to do some errands, I noticed how much stronger my legs were after three months of...


The Mindful Place
Being mindful is walking out the door with my keys, wallet, glasses, and other necessities needed for the journey into the day. In...


Following the Thread
After reading William Stafford’s poem The Way It Is*, I’m becoming more aware of how the many stories I carry are truly one thread,...