“When aims differ, trails do too. These overlapping and crisscrossing trails, created by countless living beings pursuing their own ends,...

"Rather than the need to heroically save the whole world, the real work of humanity at this time may be to awaken the unique spark and...

Querencia comes from the Spanish verb “querer” — to desire. Querencia speaks of a safe place, where I gather strength, and therefore...

I have been deep into the writing of my non-fiction book, a mid-November deadline lurking at the edge of things. Time has been speaking...

This blog is dedicated to the future. “When we express something, express ourselves as to what we stand for, not what we stand against....

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest." - Pema Chödrön Traveling for the last...

“We must risk delight…We must have the stubbornness to accept our gladness in the ruthless furnace of this world.” - Jack Gilbert, from...

Today I am celebrating nine years of Calm. Over the last six months, these nine years of coaching, writing, workshops, and embodying calm...

The artistry of waiting lies in discerning actions and non-actions. Imagine sitting on a lavender-blue bench in the late afternoon sun...

Once again I am visiting family and friends in my hometown of Boulder, once again I’m writing about letting go. With umbrella in hand,...